More than 15 million gallons of water flow through the pool each day, gushing from the San Solomon Springs. The pool is up to 25 feet deep, covers 1.3 acres, and holds 3.5 million gallons of water. The water temperature stays at 72 to 76 degrees year-round.
(6-16 Years)This class focuses on the fundamentals of springboard diving. Participants will work on the foundations which include hurdles, safety, basic water entries and competitive dives such as pikes and straight dives. Participants must be 6 years old and must be able to swim comfortably in deep water for enrollment. Coaches will expand teaching based on individual diver ability.
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We can't wait to have you back! Pre-registration is required. The layout resembles our pre-COVID-19 recreational swim. There are shallow water open areas for participants to navigate freely. There is also a deep water play lane and diving boards for those that pass the swim test. Please remember children under 48-inches tall must be accompanied by an adult 18 years or older in the water within arms reach at all times - the adult to child ratio must be 1-to-1.
The In-Water experience takes place in the Dolphin Adventure pool located behind the main performance pool and stage area in the St. Vincent Dolphin Pavilion. This salt-water pool is 18 feet deep with a wide ledge that is 3 feet, 6 inches below the water. Stepped and ramped access to the ledge is available. The water temperature ranges from 78-81 degrees and may feel somewhat cool at first.
Participants who are uncomfortable in the water should inform the trainers in advance. All participants are required to wear a life vest and will be in water that is 3 feet, 6 inches deep. This is a wade-in activity and does NOT include swimming.
Parents do not accompany children. This class is for students who can already swim a coordinated front crawl for 15 yards (across the width of the pool), back crawl for 5 yards and are comfortable in deep water. Courses meet for six 30-minute sessions. Class size is limited to 6 students.
This class is for students who can already swim a coordinated front and back crawl for 15 yards (the width of the pool) and are comfortable in deep water. Courses meet for six 30-minute sessions. Class size is limited to 10 students.
This class is for students who can swim one length of front and back crawl, tread water and swim in deep water. Course is designed to refine front and back crawl as well as introduce breast stroke and butterfly. Swimmers will be divided into subgroups by skill level at the first class. Courses meet for six 40 minute sessions. Group size is limited to 10 students per instructor.
Designed for students who can already swim coordinated front and back crawl for 15 yards (the width of the pool) and are comfortable in deep water. Courses meet for six 30-minute sessions. Class size is limited to 10 students.
Designed for students who can swim 1 pool length of front and back crawl, 15 yards of elementary backstroke in good form, tread water, and dive into and swim in deep water. Courses meet for six 30-minute sessions. Class size is limited to 10 students.
Students who can already swim a coordinated front crawl for fifteen yards (across the width of the pool), back crawl for five yards, and are comfortable in deep water. Students will be introduced to elementary backstroke and breaststroke. Students will also work on perfecting front crawl, back crawl and treading water.
Students who can swim one length of front and back crawl, tread water, and dive into and swim in deep water. Students will be introduced to sidestroke and fine tune breaststroke. Students will also work on refining all previous strokes.
The Round Valley Reservoir swimming area was created by the construction of an earth dam across a narrow waterway on the west side of the reservoir, separating it from the main part of the reservoir. The reservoir covers about 2,350 acres and is approximately 180 feet deep, the second deepest lake in New Jersey. It has a water capacity of 55 billion gallons. The reservoir is stocked with lake trout.
Round Valley Reservoir covers 2,350 acres and is approximately 180 feet deep. It has a water capacity of 55 billion gallons. The reservoir was formed in 1960 by the New Jersey Water Authority by constructing two large dams and flooding the large valley. The deep valley was caused by erosion of the soft sedimentary rock. Questions about the construction that you are observing around the reservoir? Find more information about the Round Valley Reservoir Project here.
Deep End RulesSwim test: Once per year all youth swimmers must successfully complete a non-stop 15 yard swim test, using a basic front crawl stroke before entering deep water or using the diving boards. While testing, swimmers may not touch the bottom of the pool, must be able to get their arms out of the water and have a horizontal body position with forward motion in the water. After successful completion of the swim test, swimmers will be given a wristband and must place their name on the "deep end list" located at the front counter. It is the sole responsibility of the swimmer to place their name on the this list. If the swimmer does not do so, a retest will be required each time they visit the facility and wish to use the deep water until their name is placed on the list.
Guests of all ages are welcomed at Discovery Cove. Children ages 6-12 must be accompanied by a paying adult who also is participating in the dolphin swim experience. This policy was established to ensure the cognitive and physical stature of the child. These factors are taken into consideration to ensure children are able to interact in a group social setting, accept instructions, and understand the trainer. Also, the physical size of the child is taken into account since he/she will be in water that is approximately 3 feet deep with large, powerful animals. Unaccompanied minors must be at least 14 to participate in the Trainer for a Day program with an accompanying adult in the park with paid admission.
Aquatics - Level 3Skills taught in Level 3 include: jumping into deep water, back float, front crawl, back crawl, treading water, head first entry from the side of pool, introduction to butterflies, and water safety rules.
Level IV: Stroke Readiness - Children should already be able to: swim front and back crawl. Children will work on: gliding, further development of front crawl, back crawl and elementary backstroke, an introduction to side breathing, retrieving object, treading water, jumping into deep water, kneeling dive and compact dive.
Level V: Stroke Development - Children should already be able to: swim front and back crawl 10 yards, elementary backstroke and dive in kneeling and compact position. Children will work on: deep water bobbing, rotary breathing, front crawl, back crawl, elementary backstroke, scissors kick and sidestroke, whip kick and breaststroke, intro to turning at wall, treading water with modified scissors, breaststroke, rotary kicks and diving in stride and standing positions.
Hunters Ridge Pool features two pools and an attached park. The main pool features 8 25-yard lap lanes, an attached 12-foot diving well with two adjustable diving boards, and a shallow water play area with a mushroom water feature. The second pool is an 18-inch-deep baby pool. This pool is available for children ages 5 and under and their parents or guardians. The baby pool also has an attached, covered play area. The park features one full basketball court, one tennis court, and a playground. Hunters Ridge Pool also has a reservable shelter with a capacity of 30 people. Please call Gahanna Parks & Rec. to check for shelter availability.
It is possible that preventing an organism from deciding its own fate by involuntary submersion may induce either fear or stress in several species (31, 78, 231, 233, 234, 257), and these emotions may alter normal reflex responses. McCulloch and colleagues (160) concluded that forced submergence is stressful to both naive and trained rats, but voluntary diving in trained rats is no more stressful than being handled by humans. The bradycardia seen in rats is locked tightly to the time submerged, but hemodynamic changes were more variable in dunked naive rats and included more arrhythmias (183). It is of interest that co-activation of both parasympathetic and sympathetic cardiac nerves induces cardiac arrhythmias (194, 195, 226). Although the bradycardia of voluntary diving is vagally mediated and dominant, forced underwater submersion stresses the animal and probably also activates the sympathetic nervous system from sources beyond reflex diving. Perhaps the numerous arrhythmias seen during forced diving are induced by suprabulbar sources and counter the bradycardia of underwater submersion.
This level builds from Level 1, and teaches alternating arm action, rhythmic bobbing, front and back glides, and safety. Prerequisites include the ability to walk five yards in chest-deep water, retrieve an object underwater, and float supported or unsupported. Class ratio is 5:1. 2ff7e9595c
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